The Faculty of Nursing hosted an interactive workshop titled “Your Energy Makes the Difference!” to coincide with World Mental Health Day.
Engaging participants beyond traditional lecturing formats, the workshop, held at the Rum Hall, featured practical activities exploring psychological resilience and strategies for adapting to the demands of academic life.
Delivering clinical insights into mental health management, the event featured contributions from Dr Alaa Al-Farroukh, president of the Jordanian Society of Psychiatrists, alongside society members Dr Raafat Abu Rumman and Dr Rita Asaad. The speakers highlighted practical strategies for managing stress, avoiding burnout, and fostering psychological well-being across educational institutions.